Food has direct impact on our health. It`s not for nothing that doctors focus on right diet, which includes all vitamins, proteins, fats, carbohydrates and other useful substances and elements necessary for body. But each product is characterized by specific or complex action. There are those that increase potency in men.
What potency products are more affordable? Those that give seas and oceans. The most effective for increasing libido and erections are oysters. They belong to the second place in TOP-5 products to increase potency in men. Sexually stimulating action is caused by substance present in oysters: dopamine.
Thanks to it, Seafood, these mollusks are aphrodisiac recognized worldwide. Oysters can be called instant product, as they give fastest effect. Concentration of substances affecting potency increases in mollusks during period of their active reproduction. It occurs in spring months, so oysters caught during this period are considered most valuable for men. Moreover, they need to be eaten raw.
But despite all attractiveness of this affordable aphrodisiac, you shouldn`t get involved in it. Oysters contain large enough amount of mercury in order to cause negative health effects with constant use. To minimize harm, you can take baths with addition of these mollusks to water. Practitioners argue that hour-long recline is enough to achieve stable erection. In this way, those for whom this product is fully available treat impotence.
Most useful in order to increase potency in men, flounder and mackerel. The first is preferably not fried, but steamed or stewed. In this case, all those properties of product that affect libido and erection in men will be preserved. Like any other saltwater fish, flounder is rich in vitamins A, B, E, amino acids and zinc. This cannot but affect general well-being and health status of person who uses it.
Considering food products to increase potency, one cannot fail to note mackerel, which can positively affect level of testosterone in blood of men with all ensuing consequences: improved reproductive ability, increased libido, and normalization of erection. The effect is provided by presence of significant amount of omega acids in composition of mackerel. They play leading role in increasing testosterone levels in men.
Thinking about what they eat for potency, they don’t forget about long-proven fact: in diet of man should be any fish that he likes to taste. Dishes from it must be prepared at least 2 times a week. Best choice would be cooking methods such as stewing or steaming.
Nuts for potency
Nuts contain significant amount of substances beneficial to men’s health. Among them, nitric oxide, directly Nuts for potentiochemically affecting mechanism of erection. It helps to relax walls of blood vessels, which has beneficial effect on speed of filling blood of cavernous bodies of penis.
Nuts can be used as independent dish or in combination with vegetables (special attention – carrots and beets) and fruits (bananas, dried fruits). The most useful nuts are almonds, peanuts, pinecones, nutmeg, walnuts, cashews. All of them, to varying degrees, increase potency in men, but muscat, walnut and cedar possess best properties in this regard.
About benefits of ginger for potency, everyone who is interested in male health issues knows. Drink such as tea from this root is prepared simply and quickly. Grind small piece, no more than 2 cm long, pour it with glass of boiling water and after 10 minutes healthy drink is ready to drink. You can drink it with honey or add slice of lemon. When deciding what is useful for increasing potency in men, they pay attention to contraindications to natural products. Ginger isn`t recommended for those with diseases of gastrointestinal tract, gall bladder, liver, cardiovascular system. For other men, this root can be considered one of best products to increase potency.
Juice therapy to increase potency
According to degree of impact on body, some freshly squeezed juices at home are equated with drugs. Moreover, from their (juices) consumption, side effects never arise. Freshly squeezed pomegranate juice occupies leading position in potency of men. It is saturated with substances that have stimulating effect on blood circulation.
Following juices are useful for increasing potency: pumpkin; from celery; cottage cheese; all rest, which contain vitamins A, B, E. Juice can be drunk as independent product or added to other drinks, as cocktails.
Cocoa and Chocolate
Chocolate, which includes cocoa, has libido-enhancing effect. Against this background, there is improvement in situation with potency. Only dark tiles containing weakly active alkaloid, tebromine, are useful in this regard. For this reason, use of chocolate raises mood, enhances attraction to opposite. In some people, this effect is more pronounced, in others – less. This applies equally to men and women.